valeriewp's Journal, 02 April 2014

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Weigh In record (no journal entry) for 02 April 2014

184.4 lb Lost so far: 28.6 lb. Still to go: 14.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2014:

514 kcal

Fat: 3.10g | Prot: 102.56g | Carb: 23.18g. Breakfast: JEM Strawberry JEM Lean Complex, Sue Bee Honey, Coffee. Lunch: JEM Strawberry JEM Lean Complex. Dinner: Coffee, JEM Lean Complex 8 Vanilla. more...

2898 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 5 hours, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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valeriewp's Journal, 02 April 2014

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