ejpike's Journal, 30 March 2014

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Weigh In record (no journal entry) for 30 March 2014

126.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2014:

891 kcal

Fat: 32.28g | Prot: 21.55g | Carb: 49.10g. Dinner: Gewurztraminer Wine, Omaha Steaks Hamburger. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...

1452 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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ejpike's Journal, 30 March 2014

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