|
157.4 @bedtime
|
154.3 lb
Lost so far: 20.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2021:
|
981 kcal
|
Fat: 43.40g | Prot: 57.12g | Carb: 101.25g.
Breakfast: Butter, Udi's Gluten Free Cinnamon Raisin Loaf, Honeycrisp Apples. Dinner: Watermelon , Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Swiss Chalet Garden Salad (without Dressing), Swiss Chalet Chalet Dipping Sauce, Swiss Chalet Quarter Chicken (White Meat with Skin), Compliments Hash Browns , Gallo Extra Virgin Olive Oil. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|