|
I have no idea how I have gained weight! I have been eating healthier than I have since I was pregnant and actually exercising which I haven't done for years. I'm literally about to cry... I get hungry throughout the day as it is, so cutting more calories isn't going to work. and I don't know how to get more exercise as a single parent of a toddler. very frustrated
|
164.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2014:
|
916 kcal
|
Fat: 44.71g | Prot: 33.52g | Carb: 89.57g.
Breakfast: Peace Tea Razzleberry Tea, Bob Evans Home Fries, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Cuties Clementines, Marketside Asian Chopped Salad. Snacks/Other: Coffee-Mate Irish Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
|
gaining 2.8 lb a week
|