Weigh In record (no journal entry) for 26 September 2021
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266.0 lb
Lost so far: 0.6 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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767 kcal
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Fat: 50.94g | Prot: 55.58g | Carb: 19.77g.
Breakfast: American Heritage Cheddar Shredded Cheese, Jimmy Dean Bacon Breakfast Bowl, Egg, Butterball Everyday Turkey Breakfast Sausage Patties. more...
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gaining 1.0 lb a week
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