Weigh In record (no journal entry) for 14 March 2011
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199.5 lb
Lost so far: 18.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1729 kcal
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Fat: 77.35g | Prot: 53.82g | Carb: 199.59g.
Breakfast: Chocolate Chip Cookie, Honey Nut Cheerios, Lowfat 1% Milk. Lunch: Sweet 'N Sour Sauce, Chicken McNuggets (10 Pieces). Dinner: Cheez-It Baked Snack Crackers, Creamy Peanut Butter, Jelly (All Flavors), smartwheat wonder bread. Snacks/Other: CRMY WHT FRSTNG, Funfetti Cake Mix. more...
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losing 1.2 lb a week
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