Weigh In record (no journal entry) for 24 September 2021
|
153.7 lb
Lost so far: 21.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2021:
|
1326 kcal
|
Fat: 87.54g | Prot: 99.80g | Carb: 27.74g.
Breakfast: No Name Original Rice Crackers. Lunch: Fried Egg, Gluten Free Bread, Butter. Dinner: Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|