Weigh In record (no journal entry) for 27 March 2014
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161.2 lb
Lost so far: 6.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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1798 kcal
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Fat: 57.03g | Prot: 57.45g | Carb: 223.08g.
Breakfast: Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g), Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Esselunga Gnocchi alla Romana, Star Gran Ragù Classico, Caffè Espresso. Dinner: Patate al Forno, Hamburger Grande, Merlot. Snacks/Other: Realforno Fior di Zucchero, Cameo Ciobar, Birra Normale, Caffè Espresso. more...
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1781 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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