Deborahg382's Journal, 26 March 2014

Weigh In record (no journal entry) for 26 March 2014
223.2 lb Lost so far: 26.4 lb.    Still to go: 83.2 lb.    Diet followed 100%.

Diet Calendar Entries for 26 March 2014:
1517 kcal Fat: 114.87g | Prot: 70.13g | Carb: 51.27g.   Breakfast: Calavo Avocado, Egg, Kroger Hardwood Smoked Sugar Cured Sliced Bacon. Lunch: Horizon Organic Heavy Whipping Cream, Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Sliced Havarti Cheese. Dinner: Red Enchilada Sauce, Mature Onions, Tillamook Extra Sharp Cheddar Cheese, Mission Foods White Corn Tortilla. Snacks/Other: Bacon (Cured, Pan-Fried, Cooked), Hidden Valley Ranch Salad Dressing, Feta Cheese, Mixed Salad Greens. more...
2466 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week



     
 

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