Weigh In record (no journal entry) for 23 March 2014
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161.8 lb
Lost so far: 5.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2014:
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1744 kcal
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Fat: 57.93g | Prot: 65.12g | Carb: 199.37g.
Breakfast: Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Polpette di Pollo, Carote, Grappa, Insalata Verde con Verdure Assortite, Spremuta d'arancia, Caffè Espresso, Merlot, Pan d'este Crostini al Sesamo. Dinner: Polenta Valsugana Polenta Pronta, Hamburger Grande. Snacks/Other: Caffè Espresso. more...
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1788 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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