Weigh In record (no journal entry) for 22 March 2014
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204.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2014:
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2566 kcal
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Fat: 107.29g | Prot: 126.87g | Carb: 279.24g.
Lunch: Potato French Fries, 365 Mediterranean Pizza. Dinner: Ore-Ida Curly Fries, Buffalo Wild Wings Buffalo Ranch Chicken Wrap. Snacks/Other: Welch's Fruit Snacks Mixed Fruit, cliff bar cliff builders, EAS 100% Whey Protein Powder - Chocolate, 2% Fat Milk. more...
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3978 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 3 hours, Desk Work - 2 hours, Sitting - 3 hours, Driving - 1 hour. more...
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gaining 11.2 lb a week
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