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21.2 body fat
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212.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 March 2014:
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984 kcal
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Fat: 77.01g | Prot: 46.53g | Carb: 27.66g.
Breakfast: Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Bob's Red Mill Potato Starch, Coffee, Now Foods MCT Oil. Lunch: Kerrygold Pure Irish Butter, La Tourangelle Avocado Oil, Spectrum Organic Virgin Coconut Oil, Organic Girl Super Greens, Giorgio Baby Bella Mushrooms, Spectrum Chia Seeds, Bell Peppers, Maya Kaimal Vindaloo, Jalapeno Peppers, Miracle Noodle Miracle Rice, Perdue Ground Chicken. Snacks/Other: Go Raw Sprouted Pumpkin Seeds. more...
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gaining 0.6 lb a week
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