PinayRN's Journal, 09 September 2021

Weigh In record (no journal entry) for 09 September 2021
122.8 lb Lost so far: 32.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2021:
593 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week

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Comments 
You've done so well, don't let that pound discourage you. You encourage all of us! 
10 Sep 21 by member: Snowwhite100
@snowwhite100 I agree with you it was expected that I would have my highs ans low. I was surprised looking back at how my attitude was in the beginning to now. It sounded like it was the end of my motivation but now, I identified what I ate and it is ok. There will be some days that it will increase followed by a good drop. Taking it easy now since I could see my blue line on the horizon. Thanks for reminding me, keeping up my mojo. #Embrace Progress Not perfection 💪🏼 
10 Sep 21 by member: PinayRN

     
 

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