Weigh In record (no journal entry) for 09 March 2011
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284.0 lb
Lost so far: 96.8 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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840 kcal
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Fat: 41.50g | Prot: 21.00g | Carb: 96.00g.
Breakfast: Sausage Biscuit. Lunch: SeaSations Entree – Southwest Barbeque Shrimp. more...
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losing 10.5 lb a week
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