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I still managed to keep the weight under 125. Back to 16:8 on Monday 🙌🙌💥
#Embrace Progress Not perfection 💪🏼
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124.6 lb
Lost so far: 30.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
gaining 2.5 lb a week
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