Weigh In record (no journal entry) for 27 August 2021
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205.0 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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2143 kcal
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Fat: 87.98g | Prot: 130.32g | Carb: 212.51g.
Breakfast: Tortillas de Maíz, Cecina, Knorr Arroz con Tomate. Lunch: Tinga de Pollo, Tostadas. Dinner: Knorr Arroz con Tomate, Cecina de Pecho de Res (Salados, Cocidos), Tortillas de Maíz. Snacks/Other: Manzana. more...
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losing 0.6 lb a week
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