Weigh In record (no journal entry) for 27 August 2021
|
158.2 lb
Lost so far: 16.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2021:
|
912 kcal
|
Fat: 35.86g | Prot: 48.37g | Carb: 103.40g.
Breakfast: Pizza Pizza Pepperoni and Cheese Pizza (Large), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Watermelon. Dinner: Ziggy's Internationale Oil & Vinegar Coleslaw, Fried Floured or Breaded Haddock, Deep Fried Potato French Fries (from Fresh). more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|