badsofa's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
128.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2014:
1710 kcal Fat: 57.37g | Prot: 69.67g | Carb: 190.68g.   Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Pictsweet Steam'ables Broccoli Florets, Cauliflower and Carrots, Trader Joe's Cinnamon Crumb Coffee Cake, Philadelphia Original Cream Cheese, Carr's Table Water Crackers, Al Fresco Sweet Italian Style Chicken Sausage (85g). Snacks/Other: Philly Soft Pretzel Factory Regular Salted Pretzels. more...
gaining 8.4 lb a week

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