mango4673's Journal, 06 March 2011

337.5 lb Lost so far: 14.5 lb.    Still to go: 117.5 lb.    Diet followed reasonably well.

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3164 kcal

Fat: 168.78g | Prot: 134.31g | Carb: 317.60g.   Lunch: baked beans whiskey, jalape�o pork sausage. Dinner: papa johns works. Snacks/Other: Fit & Active Double Chocolate Protein Meal Bar, jolly ranchers. more...

4758 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...