Weigh In record (no journal entry) for 15 August 2021
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206.1 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2021:
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1820 kcal
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Fat: 86.83g | Prot: 73.70g | Carb: 195.11g.
Breakfast: Aceite Vegetal, Salsa de Tomate, Tortillas de Maíz, Tacos o Tostadas con Carne de Res, Queso y Lechuga, Manzana. Lunch: Frijoles Cocidos, Arroz Blanco, Huevo, Queso Panela, Chile Poblano. more...
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gaining 0.1 lb a week
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