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236.5
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236.4 lb
Lost so far: 30.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1498 kcal
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Fat: 40.17g | Prot: 76.78g | Carb: 214.20g.
Breakfast: Blueberry Bliss. Lunch: orange, glass of milk, corn bread muffin, meat chili . Dinner: 2% milk, Corn bread muffin, Chili. more...
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gaining 5.6 lb a week
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