Weigh In record (no journal entry) for 13 February 2011
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296.0 lb
Lost so far: 84.8 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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1035 kcal
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Fat: 42.00g | Prot: 60.00g | Carb: 103.00g.
Breakfast: Singles American Cheese Slices, Regular Margarine Sticks, Delifresh Smoked Turkey Breast, White Sandwich Bread. Lunch: 6" Double Big Philly Cheesesteak. Snacks/Other: Baked BBQ Chips. more...
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gaining 3.5 lb a week
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