Weigh In record (no journal entry) for 07 February 2011
|
301.0 lb
Lost so far: 79.8 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2011:
|
1649 kcal
|
Fat: 83.15g | Prot: 64.64g | Carb: 166.45g.
Breakfast: Sausage Biscuit. Lunch: Philly-style Steak & Cheese Panini (Lean Cuisine). Dinner: Light Beef Pot Roast Soup. Snacks/Other: Plain Corn Chips, Hard Peanut Granola Bars, Hard Peanut Granola Bars. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moto270's weight history
|