Slim76's Journal, 24 February 2014

202.0 lb Lost so far: 8.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

---

1591 kcal

Fat: 34.59g | Prot: 79.78g | Carb: 255.94g.   Breakfast: Naturally Preferred Organic Nonfat Milk, Kellogg's Raisin Bran. Lunch: Costco Chicken Pot Pie. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Kroger Enriched Thin Spaghetti Noodles, Wendy's Saltine Crackers, Wendy's Chili (Small). more...

2553 kcal

Activities & Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...