Weigh In record (no journal entry) for 12 May 2009
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189.8 lb
Lost so far: 48.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2009:
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3197 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 20 minutes, Bicycling (fast) - 15/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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