Weigh In record (no journal entry) for 22 July 2021
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162.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2021:
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150 kcal
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Fat: 8.09g | Prot: 2.12g | Carb: 17.86g.
Breakfast: Jam Preserves, Gluten Free Bread, Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee, Butter. more...
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gaining 5.6 lb a week
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rosetonelli's weight history
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