Weigh In record (no journal entry) for 11 May 2009
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188.9 lb
Lost so far: 49.1 lb.
Still to go: 9.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2009:
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2794 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 21 minutes, Desk Work - 8 hours, Resting - 7 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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