mishido's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011

254.0 lb Lost so far: 0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:

590 kcal

Fat: 35.80g | Prot: 26.40g | Carb: 43.90g. Breakfast: Mexicaine Quiche. more...

2940 kcal

Activities & Exercise: Swimming (slow) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight


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mishido's weight history