Weigh In record (no journal entry) for 14 January 2011
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308.2 lb
Lost so far: 11.0 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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3402 kcal
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Activities & Exercise:
treadmill 20 min @ 2.5, 0.8mi - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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DOINOU's weight history
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