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I have been trying several things to lose weight lately and it just seems like the harder I try, the more weight I gain. Ugh. Talked to the doctor today about maybe getting bariatric surgery. I have to work for at least 6 months to prove I am trying to lose weight before they will even consider it. So keeping a complete food diary again. Wish me luck.
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414.0 lb
Lost so far: 6.0 lb.
Still to go: 254.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 July 2021:
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1959 kcal
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Fat: 80.32g | Prot: 76.09g | Carb: 314.49g.
Breakfast: Nestle Pure Life Purified Water (Bottle), Toasted White Bread, Cooked Green String Beans (Fat Added in Cooking). Lunch: Sonic Ice Tea (RT 44), Sonic Chicken Slinger. Dinner: Nestle Pure Life Purified Water (Bottle), Casey's Supreme Pizza. Snacks/Other: Mountain Dew Mountain Dew (20 oz), Nestle Pure Life Purified Water (Bottle). more...
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7276 kcal
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Activities & Exercise:
Reading - 2 hours, Watching TV/Computer - 11 hours, Driving - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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