qui's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014
299.8 lb Lost so far: 0 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2014:
524 kcal Fat: 3.59g | Prot: 64.73g | Carb: 50.04g.   Lunch: Riz Blanc Instantané, Filet de Perche, McDonald's Petite Salade Mêlée. more...
gaining 12.3 lb a week

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