bridgielee's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
210.0 lb Lost so far: 25.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2011:
1152 kcal Fat: 25.22g | Prot: 71.25g | Carb: 170.34g.   Breakfast: Bananas, Blueberries (Unsweetened, Frozen), Smoothie without fruit, water. Lunch: Bistro Selections Slow Roasted Turkey Breast. Dinner: Picante Medium Salsa, Tortilla Corn Chips, Hamburger Buns, Pulled Beef. Snacks/Other: Kelloggs Strawberry fruity snacks, quaker choclatey mint. more...
3011 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes. more...
steady weight

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