anicholea's Journal, 25 January 2011

173.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 75.00g | Prot: 48.50g | Carb: 120.50g.   Breakfast: Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Vegetable Oil Spread Spray, Apples & Cinnamon Instant Oatmeal. Lunch: Steak Fajita Taco Salad, Diet Wild Cherry Pepsi (20 oz). Dinner: Steak Fajita Taco Salad, Peach Sugar Free Iced Tea Mix. more...

2530 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Biggest Loser Challenge - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...