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Wow 🤩 even when after eating at Red Lobster 🦞 but of course I shared my 3 combo meal and ate one cheddar biscuit. It used to be I ate at least 8 biscuits in a good day.
# EMBRACE PROGRESS NOT PERFECTION 💪🏼
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129.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
losing 0.5 lb a week
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