Weigh In record (no journal entry) for 10 February 2014
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294.8 lb
Lost so far: 0 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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2271 kcal
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Fat: 134.26g | Prot: 104.75g | Carb: 165.27g.
Breakfast: Fromage Suisse, Salami Sec ou Dur, Lait (Lait Entier), Kellogg's Frosties. Lunch: Amandes Rôties à Sec (sans Sel Ajouté), Nissin Cup Noodles Huhn. Dinner: Lait (Lait Entier), Bell Saucisson Vaudois, Crème (Moitié-Moitié), Ravioli Farci au Fromage, Nissin Cup Noodles Huhn. more...
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losing 9.3 lb a week
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