xohhjeez's Journal, 08 February 2014

158.5 lb Lost so far: 10.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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1063 kcal

Fat: 31.75g | Prot: 39.10g | Carb: 162.50g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Upstate Farms Original Intense Chocolate Milk, Tokyo Joe's Eel Roll, Wegmans California Skinny Roll. Snacks/Other: Bear Naked Fit Granola - Vanilla Almond Crunch. more...

1926 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...