Weigh In record (no journal entry) for 06 February 2014
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324.2 lb
Lost so far: 26.8 lb.
Still to go: 139.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1637 kcal
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Fat: 78.08g | Prot: 101.69g | Carb: 133.36g.
Breakfast: Costco Protein Shake. Lunch: Keebler Town House Original Light Buttery Crackers, Mayonnaise, Tuna in Water (Canned), Campbell's Classic Chicken Noodle Soup. Dinner: Market Day Cherry & Cheese Filled Blintz, Buffalo Wild Wings Ranch Sauce, Red Robin Steak Fries, Onion Rings (Breaded and Fried), Capriotti's 9" CheeseSteak. Snacks/Other: Ghirardelli Peppermint Bark Squares. more...
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losing 4.2 lb a week
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 Comments
Great job! Keep going your are seeing your success.
06 Feb 14 by member: LadyBea40
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