Weigh In record (no journal entry) for 19 June 2021
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165.7 lb
Lost so far: 9.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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1034 kcal
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Fat: 51.54g | Prot: 36.68g | Carb: 108.62g.
Breakfast: No Name Original Rice Crackers, Metamucil Sugar Free Orange Flavour Smooth Texture, Tim Hortons Coffee Black, Pineapple. Lunch: Celery, Gluten Free Bread, Tuna Salad, Butter. Dinner: Shortcake Sponge with Whipped Cream and Fruit, Macaroni or Pasta Salad, Costco Broccoli Salad, Beef Brisket. more...
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steady weight
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rosetonelli's weight history
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