|
Need to drink more h2o, plus ease up on the salt. I have a feeling there’s a good drop coming it’s just my body needs to get use to this weight loss. It has been quite a journey.
#EMBRACE PROGRESS NOT PERFECTION 💪🏼
|
130.2 lb
Lost so far: 24.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2021:
gaining 3.7 lb a week
|