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This is what happens when I completed a 20 hour fast. Not bad. But it definitely left me with a huge migrane. I think I will stick with my 13 hour fast.
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128.6 lb
Lost so far: 26.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
losing 3.3 lb a week
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