bmccrary's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014

Diet Calendar Entries for 31 January 2014:
1495 kcal Fat: 62.35g | Prot: 56.48g | Carb: 184.80g.   Breakfast: Dunkin' Donuts Blueberry Cake Donut. Lunch: Cauliflower, Artisan Fresh Spinach Artichoke Dip, Tostitos Spicy Nacho Cheese Dip, Publix Cuban Sandwich. Dinner: Publix Cuban Sandwich. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Wal-Mart Donut Holes, Wal-Mart Bakery Soft Chocolate Chip Cookies. more...
2449 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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