Weigh In record (no journal entry) for 04 June 2021
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174.4 lb
Lost so far: 28.4 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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380 kcal
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Fat: 19.22g | Prot: 27.57g | Carb: 23.83g.
Breakfast: Yoplait Yoghurt Griego sin Azúcar , Huevo Revuelto. Snacks/Other: Café con Leche. more...
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losing 9.3 lb a week
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