nursekatchew's Journal, 29 January 2014

183.6 lb Lost so far: 15.9 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 62.50g | Prot: 88.00g | Carb: 155.00g.   Breakfast: Activia Greek Yogurt Garden Blueberry, General Mills Honey Nut Cheerios, Red Smith Delicious Pickled Eggs. Lunch: Culinary Circle Apple Cinnamon Raisin Walnut Artisan Bread. Dinner: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole. Snacks/Other: Red Smith Delicious Pickled Eggs. more...

2020 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...