Weigh In record (no journal entry) for 28 May 2021
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203.4 lb
Lost so far: 8.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1852 kcal
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Fat: 91.82g | Prot: 76.37g | Carb: 179.38g.
Dinner: Falafel , Zaxby's Crinkle Fries (5), Halal Guys Hummus, Halal Guys Large Combo Platter, Halal Guys White Sauce. Snacks/Other: Spanokopita (Jimmie's Recipe). more...
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gaining 5.6 lb a week
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