eathomas's Journal, 26 May 2021

Weigh In record (no journal entry) for 26 May 2021
132.8 lb Lost so far: 7.7 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2021:
1828 kcal Fat: 91.03g | Prot: 83.55g | Carb: 174.30g.   Breakfast: 365 Sea Salt Pita Chips, Sabra Classics Hummus Singles. Lunch: Sabra Classics Hummus Singles, Stacy's Pita Chip Company Simply Naked Pita Chips, Kroger Boneless Skinless Chicken Thighs, Cooked Vegetables. Dinner: Wegmans Autumn Roasted Vegetables, Great Value Boneless Skinless Chicken Thighs, Sabra Classics Hummus Singles, Baguette, Whole Wheat Bread , Pita's Gourmet Mediterranean Foods Original Hummus. more...
1863 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.6 lb a week

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