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bridgielee
Journal
12 Feb 11
bridgielee's Journal, 12 February 2011
bridgielee's Profile
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Weigh In record (no journal entry) for 12 February 2011
210.0 lb
Lost so far:
25.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2011:
1946 kcal
Fat: 106.44g | Prot: 83.40g | Carb: 158.98g.
Breakfast:
Water, Strawberry Awake Cereal, Skim or Nonfat Milk (Calcium Fortified).
Lunch:
Bistro Selections Slow Roasted Turkey Breast, Water.
Dinner:
The Ultimate Fajita.
more...
2840 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 4 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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