Weigh In record (no journal entry) for 11 May 2021
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262.5 lb
Lost so far: 2.5 lb.
Still to go: 112.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1753 kcal
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Fat: 122.70g | Prot: 128.02g | Carb: 35.67g.
Breakfast: Scrambled Egg, Pizza Cheese, Banquet Brown 'N Serve Original Sausage Links, Coffee, Whipping Cream. Lunch: Strawberries, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Organic Great Value Chia Seeds, Heavy Cream, Coffee, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Tanimura & Antle Romaine Lettuce. Dinner: Great Value Almond Milk Original Unsweetened, Organic Great Value Chia Seeds, Sour Cream, Celery, Sugardale Hot Dogs. Snacks/Other: Water, Water, Great Value Chopped Pecans, Water, Water. more...
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losing 17.5 lb a week
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