Weigh In record (no journal entry) for 08 February 2011
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160.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1468 kcal
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Fat: 43.27g | Prot: 81.46g | Carb: 201.11g.
Breakfast: Almond & Coconut Bar, Lemon Flavored Iced Tea, Lowfat Strawberry Banana Greek Yogurt, Optima Shakes - French Vanilla. Lunch: Garlic Bread, Creamy Peanut Butter, Banana, Tilapia (Fish), Green Snap Beans, Lentil Rice Pilaf Mix. Dinner: Navels Oranges. more...
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steady weight
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