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173.1 @ bedtime
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168.4 lb
Lost so far: 6.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1076 kcal
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Fat: 47.96g | Prot: 28.21g | Carb: 134.18g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Kraft Smooth Light Peanut Butter, Weight Watchers White Bread. Lunch: Butter , Bick's Baby Dills Garlic, Weight Watchers White Bread, Schneider's Bologna. Dinner: Betty Crocker Scalloped Potatoes, Schneider's Bologna. more...
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losing 9.1 lb a week
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