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173.4 @ bedtime
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169.7 lb
Lost so far: 5.3 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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930 kcal
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Fat: 33.40g | Prot: 26.85g | Carb: 135.60g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture , Weight Watchers White Bread, Kraft Smooth Light Peanut Butter. Lunch: Kraft Smooth Light Peanut Butter, Weight Watchers White Bread, Tetley Green Tea. Dinner: Betty Crocker Scalloped Potatoes, Schneider's Bologna. more...
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losing 11.2 lb a week
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